Navigating the ADHD Landscape
Living with Attention-Deficit/Hyperactivity Disorder (ADHD) presents unique challenges for individuals, impacting various aspects of...
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Blog
Oct 5, 20233 min read
Unmasking Anxiety in Adolescence: A Guide for Parents
The teenage years are a time of transformation, filled with both exhilarating highs and challenging lows. While mood swings and...
Oct 2, 20233 min read
Healing Trauma with EMDR: A Closer Look at Eye Movement Desensitization and Reprocessing
Life is filled with both joyful moments and challenging experiences. For some, those challenges can leave lasting emotional scars that...
Sep 20, 20232 min read
Embracing Change through Acceptance and Commitment Therapy (ACT)
Life is a journey filled with both joyous moments and challenging hurdles. At times, our struggles and discomforts can leave us feeling...
Feb 24, 20234 min read
It's Not Easy, But It's Worth It!
Thoughts and Emotions are here to stay Last month, we explored some of the negative consequences we face when implementing strategies to...
Jan 30, 20232 min read
Setting the Record Straight: What is Trauma from a Mental Health Perspective?
Author: Jenn Lodico Ward The word trauma is floating around various settings, creating misconceptions, including how we interpret our own...
Jan 17, 20233 min read
Embrace the Experience
How to live your life with uncomfortable emotions and experiences Written by Reuven Rosen, LMSW Uh oh! Here comes the uncomfortable...
Mar 24, 20222 min read
Moving Past Blame In Couples Therapy
Written by Reuven Rosen, LMSW Often, when couples come to me, they tell me that they hope to solve their marital discord by learning ...
Feb 14, 20222 min read
Warm Welcome to Jenn!
The Calming Mind is excited to introduce you to our newest team member, Jenn Lodico Ward! Jenn comes to The Calming Mind with a wealth of...
Nov 4, 20211 min read
Movember
Once again, Nate Luongo, LCSW-C is participating in Movember to help raise awareness to the unique mental health needs of men. Movember...
Nov 3, 20211 min read
Introducing Reuven!
I’d like to welcome Reuven Rosen to The Calming Mind team! Reuven is a warm and inviting therapist who brings a wealth of knowledge and...
Oct 14, 20212 min read
Why "The Calming Mind"?
Setting the tone for therapy with a grounding name. I’ll be honest, The Calming Mind is an atypical therapy practice name, so I feel the...
Jun 28, 20212 min read
ALERT — Men's Mental Health
Using a simple acronym, learn how the word "alert" can help save a life. Men’s mental health is an issue that needs more of a spotlight....
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